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Why Preventive Care Isn’t Just Smart—It’s Essential

Prepared by Delaware Beaches Online and Atracare| Southern Delaware

When we talk about preventive care,” says Dr. Lenai, “we’re really talking about stopping things before they happen.”

That’s the heart of it—preventive care is about protecting your health before you feel sick. Whether it’s managing early signs of high blood pressure or catching subtle changes in your blood work, these regular visits with your primary care provider are how you stay ahead of disease.

It’s Not Just About Feeling Fine

Here’s the thing: many conditions don’t show symptoms early on.
You could feel completely fine and still have:

  • Elevated blood pressure

  • Thyroid dysfunction

  • Anemia

  • Early signs of diabetes

And the only way to catch these is through annual blood work and checkups—something you can’t get without seeing your primary care provider.

What Happens During a Preventive Visit?

At Atracare, your annual physical is more than just a quick chat. Dr. Lenai describes it as a comprehensive, head-to-toe exam, which often includes:

  • Blood work

  • Organ function screening

  • Neurological evaluations

  • A look at your baseline health for comparison year over year

These visits help providers spot subtle changes that could indicate a developing condition. Catching them early means fewer complications—and fewer trips to the hospital down the line.

Even If You’re Healthy, Come See Us

Preventive care isn’t just for people managing chronic conditions. It’s for anyone who wants to stay well. “Even if you feel fine,” says Dr. Lenai, “we want to make sure you stay fine.”

And that’s the real power of preventive care: staying one step ahead.


Take charge of your health.
Book your annual check-up with Atracare’s Primary Care team today—because staying well starts before you feel unwell.